Recommended Health Foods and Cool Restaurants in Seoul to Beat the Summer Heat

Special Flavors to Conquer the Summer!

In the peak of summer, the heat felt under the blazing sun can be tough for anyone. During such times, what we need are cool and nourishing foods. Seoul has places that offer these summer dishes, ready to rejuvenate your body and mind worn out by the heat.

A traditional health food from Seoul is the rich and flavorful Samgyetang (ginseng chicken soup). The broth, made from fresh ingredients, boasts a deep and rich taste, making it the perfect choice to relieve summer fatigue. Alongside it, there is savory Kongguksu (cold soybean noodle soup), which adds a refreshing touch with its smooth noodles. The Kongguksu from Jinju Hall is a must-try that will make you forget the summer heat in just one bowl.

Moreover, we cannot overlook the refreshing taste of Pyongyang Naengmyeon (cold buckwheat noodles), which becomes even more craved during the summer. The chewy buckwheat noodles combined with a savory broth make Pyongyang Naengmyeon the ultimate dish to chase away the summer heat. Enjoying this special dish in a stylish restaurant will be more than just a meal; it will be an experience of culinary exploration.

Amidst the summer heat, Seoul's restaurants will infuse you with vibrant energy. Experience special summer foods here and embark on an unforgettable culinary journey!

Seoul restaurants
summer health food
Samgyetang
Kongguksu
Pyongyang Naengmyeon
summer dishes
Seoul food recommendations
cool restaurants
traditional food
restaurant exploration

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Tosokchon Samgyetang
03041 5 Jahamun-ro 5-gil, Jongno-gu, Seoul, Tosokchon
Business Hours 11:00 ~ 22:00
"Tosokchon Samgyetang: A Tradition Alive in Seoul" Located on Jahamun-ro in Jongno-gu, Seoul, 'Tosokchon Samgyetang' has been a specialty restaurant for samgyetang since 1983, beloved by many for its unchanging taste over the decades. Close to Gyeongbokgung Station, it has established itself as a long-time favorite not only among tourists but also among locals. The charm of this place lies in its rich broth made from fresh domestic ingredients and tender chicken. While there are various types of samgyetang, the basic version offered here is a nourishing dish that perfectly harmonizes the deep flavor of the broth with glutinous rice, ginseng, and jujubes. Notably, the clear and deep broth boasts a rich taste, enhanced by various nuts that add a nutty flavor. 'Tosokchon Samgyetang' also features an attractive space. The interior, remodeled from a traditional hanok, creates a cozy and comfortable atmosphere, and the menu is available in multiple languages, making it easy for foreign tourists to navigate. It is so popular on weekends that you may need to wait in line, but the turnover rate is good, so the waiting time is usually not long. If you're looking for a healthy and delicious meal, this is a must-visit restaurant when you come to Seoul. It will be a perfect choice for revitalizing your body.
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Jinju Gwa-gan
04513 26, Sejong-daero 11-gil, Jung-gu, Seoul
Business Hours 11:00 ~ 21:00
"A traditional Kongguksu landmark in Seoul, Jinju Gwa-gan" Jinju Gwa-gan is a specialized Kongguksu restaurant with a 60-year tradition, established in 1962, located near City Hall Station in Jung-gu, Seoul. As a site designated as a future heritage of Seoul, it boasts a rich history and tradition, receiving much love from its patrons. The Kongguksu at Jinju Gwa-gan, famous for its rich and nutty soybean soup, is made exclusively with domestically sourced yellow soybeans, offering a deep and satisfying flavor. In addition to Kongguksu, this restaurant offers a variety of dishes including various meat dishes and Kimchi Stew, but during lunch hours, it serves only Kongguksu to maintain freshness. Uniquely, all menu items are provided on a prepaid basis, allowing for a quick turnover, making it easy to find a seat even during busy times. Moreover, the precious side dish, Napa Cabbage Kimchi, is also made with local ingredients, creating a wonderful harmony with the Kongguksu, and is one of the reasons many enjoy it together. Jinju Gwa-gan is the perfect place for those looking for a healthy meal.
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Seoryeong
04527 10 Sowol-ro, Jung-gu, Seoul, Danam Building 1층
Business Hours 11:00 ~ 20:50
Break Time 15:00 ~ 17:00
"A New Legend of Pyongyang Cold Noodles, 'Seoryeong'" Seoryeong is a specialty restaurant for Pyongyang cold noodles located on Sowol-ro in Jung-gu, Seoul, modernly reinterpreting the tradition that began in Ganghwa Island. This restaurant boasts Pyongyang cold noodles made with a deep and rich broth, and the 100% buckwheat noodles provide a chewy texture that enhances the dining experience. Particularly, the charm of Seoryeong lies in its unique 'Seoryeongcho', a special vinegar with a distinct dongchimi flavor, which makes the cold noodles even more special. The nutty and refreshing flavors experienced during the meal offer a unique taste that can only be found here. Additionally, side dishes like Hangjeongjeyuk harmonize perfectly with the cold noodles, adding to the enjoyment of tasting. Seoryeong elevates the quality of Pyongyang cold noodles and offers a true gourmet experience that goes beyond a simple meal. With its clean and cozy interior and friendly service, it is a must-visit restaurant that anyone would find worthwhile to try at least once.